Tel 954.680.7877

7/3/14 CrossFit Ripped Weston, FL

Main – CrossFit

We will be OPEN Friday 4th of July for 9:30 AM and 10:30 AM classes only. We are CLOSED Saturday and Sunday.

Snatch (To 1 Rep Max)

Metcon (Time)

For Time:
21 Thrusters
15 T2B
9 Hang Power Cleans
6 STOH
3 Rope Climbs RX / 30 Chin ups Scaled

RX- 135/95, Scaled- 115/75