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CFR Competitor | Crossfit Ripped Weston, FL

Tel 954.680.7877

CFR Competitor


CrossFit Ripped – CFR Competitor

Metcon (AMRAP – Reps)

15 Minute AMRAP:

55 Double Unders

15 Chest to Bar Pull Ups

5 Hang Power Cleans @ 155/105, 135/95


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