Notice: Undefined index: parsed_urls in /home/content/78/10524478/html/wp-content/plugins/lite-cache/plugin.php on line 159
CFR Competitor | Crossfit Ripped Weston, FL

Tel 954.680.7877

CFR Competitor


CrossFit Ripped – CFR Competitor

Back Squat (8 x 4 @ 80%)

Metcon (Time)

Teams of 2 / 3 RFT:

15 Tire Flips

15 Stone to Shoulder @ 175/125

15 Bar MU

200 Meter Prowler Push@ 135/90


Fatal error: Cannot redeclare ip_is_there() (previously declared in /home/content/78/10524478/html/wp-load.php:76) in /home/content/78/10524478/html/wp-content/themes/ripped/footer.php on line 2