Notice: Undefined index: parsed_urls in /home/content/78/10524478/html/wp-content/plugins/lite-cache/plugin.php on line 159
CFR COMPETITOR | Crossfit Ripped Weston, FL

Tel 954.680.7877

CFR COMPETITOR


CrossFit Ripped – CFR Competitor

Snatch (3 x 2 @ 80%)

Front Squat (8 x 3 @ 60%)

Metcon (Time)

21-15-12-9

Power Snatch @ 95/65

Wall Balls

Row


Fatal error: Cannot redeclare ip_is_there() (previously declared in /home/content/78/10524478/html/wp-load.php:76) in /home/content/78/10524478/html/wp-content/themes/ripped/footer.php on line 2