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CrossFit Ripped

CrossFit Ripped – CrossFit

Power Clean (5 x 2 @ 80%)

Metcon (Time)

3 Rounds For Time:

10 Deads @ 225/165, 185/135

20 HSPU / Kneeling DB Press @ 25/15

10 Bar MU / C2B Pull Ups

20 Pistols / Box Pistols