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CrossFit Ripped

CrossFit Ripped – CrossFit

Hang Snatch (4 x 2 @ 80%)

Metcon (Time)

For Time:

30 C2B Pull Ups

30 Thrusters @ 75/45

20 Pull Ups

20 Thrusters @ 95/65

10 Bar MU / C2B Pull Ups

10 Thrusters @ 115/85