Tel 954.680.7877

CrossFit Ripped

CrossFit Ripped – CrossFit

Clean (6 x 3 @ 70%)

Metcon (AMRAP – Reps)

15 Minute AMRAP:

75 Dubs / 150 Singles

50 Air Squats

25 Power Cleans @ 135/95 RX, 115/75 Scaled