Notice: Undefined index: parsed_urls in /home/content/78/10524478/html/wp-content/plugins/lite-cache/plugin.php on line 159
CrossFit Ripped | Crossfit Ripped Weston, FL

Tel 954.680.7877

CrossFit Ripped


CrossFit Ripped – CrossFit

This will be a WOD Benchmark week!

Back Squat (6 x 6 @ 70%)

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups
Scale to 85/55


Fatal error: Cannot redeclare ip_is_there() (previously declared in /home/content/78/10524478/html/wp-load.php:76) in /home/content/78/10524478/html/wp-content/themes/ripped/footer.php on line 2