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CrossFit Ripped | Crossfit Ripped Weston, FL

Tel 954.680.7877

CrossFit Ripped


CrossFit Ripped – CrossFit

Power Snatch (5 x 2 @ 80%)

Metcon (Time)

4 Rounds For Time:

10 Deads @ 255/175 RX, 225/145 Scaled

20 Pull Ups

400 M Run


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