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CrossFit Ripped | Crossfit Ripped Weston, FL

Tel 954.680.7877

CrossFit Ripped

CrossFit Ripped – CrossFit

Back Squat (4 x 2 @ 85%)

Metcon (Time)

For Time:

21-15-9

Clusters @ 115/75 RX, 95/65 Scaled

Pull Ups

50 Dubs / 100 Singles after each round


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