Tel 954.680.7877

CrossFit Ripped


CrossFit Ripped – CrossFit

Back Squat (6 x 6 @ 70%)

Metcon (Time)

4 Rounds For Time:

200 Meter Run

15 Toes To Bar

7 Hang Power Cleans @ 155/95 RX, 135/75 Scaled


Fatal error: Cannot redeclare ip_is_there() (previously declared in /home/content/78/10524478/html/wp-load.php:76) in /home/content/78/10524478/html/wp-content/themes/ripped/footer.php on line 2