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CrossFit Ripped | Crossfit Ripped Weston, FL

Tel 954.680.7877

CrossFit Ripped


CrossFit Ripped – CrossFit

Back Squat (Work to 1 Rep Max)

Metcon (Time)

3 Rounds For Time:

20 Burpee BJ Overs

20 Front Squats @ 95/65 RX, 75/45 Scaled

20 Pull Ups


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