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CrossFit Ripped | Crossfit Ripped Weston, FL

Tel 954.680.7877

CrossFit Ripped


CrossFit Ripped – CrossFit

Front Squat (10 x 3 @ 84%)

Metcon (Time)

4 Rounds For Time:

10 Squat Cleans @ 135/95 RX, 115/75 Scaled

15 TTB

15 Box Jumps


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