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CrossFit Ripped 9/26/15

CrossFit Ripped – CrossFit

Hang Snatch (6 x 2 @ 65%)

Metcon (Time)

4 Rounds For Time:

5 Deads @ 275/185 RX, 245/155 Scaled

10 HSPU RX / HRPU Scaled

15 Pull Ups

20 Alternating Pistols / Lunges

10-8-6-4 KB Thrusters @ 35/20 Between