Tel 954.680.7877

RipFit


CrossFit Ripped – RipFit

Deadlift (5 x 5 AHAP- Bar)

Metcon (Time)

2 RFT:

20 KB/DB Thrusters @ 35/20

20 Pull Ups

20 Wall Balls

20 Burpees


Fatal error: Cannot redeclare ip_is_there() (previously declared in /home/content/78/10524478/html/wp-load.php:76) in /home/content/78/10524478/html/wp-content/themes/ripped/footer.php on line 2