Tel 954.680.7877

RipFit


CrossFit Ripped – RipFit

Foot Elevated Split Squats (4 x 10 Per Leg @ 25/15)

Metcon (Time)

5 Rounds For Time:

15 Cal Row

15 Box Jumps

15 Goblet Squats


Fatal error: Cannot redeclare ip_is_there() (previously declared in /home/content/78/10524478/html/wp-load.php:76) in /home/content/78/10524478/html/wp-content/themes/ripped/footer.php on line 2