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RipFit | Crossfit Ripped Weston, FL

Tel 954.680.7877

RipFit


CrossFit Ripped – RipFit

KB Front Squats (5 x 8 AHAP)

Metcon (Time)

21-18-15-12-9

KB / DB Thrusters @ 35/20

Pull Ups / Ring Rows


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