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RipFit | Crossfit Ripped Weston, FL

Tel 954.680.7877

RipFit


CrossFit Ripped – RipFit

Man Makers (3 x 10 (no squat))

Metcon (AMRAP – Reps)

5 Rounds:

1 Minute Row

1 Minute DB Thrusters

1 Minute Burpees

1 Minute Rest


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