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RipFit | Crossfit Ripped Weston, FL

Tel 954.680.7877

RipFit


CrossFit Ripped – RipFit

Metcon (AMRAP – Rounds and Reps)

20 Minute AMRAP:

100 Meter Sled Drag @ 90/60

100 Meter Backward Sled Drag @ 90/60

20 HRPU

20 TTB / Knee to Mid


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