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RipFit | Crossfit Ripped Weston, FL

Tel 954.680.7877

RipFit


CrossFit Ripped – RipFit

Double KB/DB Hang Squat Cleans (4 x 10 AHAP)

Metcon (AMRAP – Reps)

15 Minute AMRAP:

20 Db Snatches @ 35/20

20 Wall Balls

100 Jump Rope


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