Notice: Undefined index: parsed_urls in /home/content/78/10524478/html/wp-content/plugins/lite-cache/plugin.php on line 159
RipFit | Crossfit Ripped Weston, FL

Tel 954.680.7877

RipFit


CrossFit Ripped – RipFit

Foot Elevated Split Squats (4 x 10 Per Leg Holding 2 KB/DB)

Metcon (Time)

2 Rounds:

50 Air Squats

40 HRPU

30 Pull Ups / Ring Rows

20 DB Cleans From Below the Knee


Fatal error: Cannot redeclare ip_is_there() (previously declared in /home/content/78/10524478/html/wp-load.php:76) in /home/content/78/10524478/html/wp-content/themes/ripped/footer.php on line 2