Tel 954.680.7877

Saturday–

WOD

The CrossFit Games Open WOD 13.1

17 Minute AMRAP

40 Burpees / 40 Snatches @ 75/45

30 Burpees / 30 Snatches @ 135/75

20 Burpees / 20 Snatches @ 165/100

10 Burpees AMRAP Snatches @ 210/120


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